Food combining counter - including calorie fat and fibre values - £3.99

Food combining counter - including calorie fat and fibre values Packing and postage: £0.73

Tens of thousands have now discovered that food combining diets do actually work.

The basic principle advocated by both Dr Hay and Michel Montignac is to avoid mixing carbohydrate and protein in the same meal. Knowing which foods to combine and which not has always been a problem; here you have the answers at your fingertips.

Also listed are the calorie, fat and fibre values for over 1600 foods.

ISBN: 1-873432-63-1
Author: Dr Amanda Roberts
Illustrations: None
Format: Paperback Portrait