The Book Barn
White Chimney Row
Wesbourne
Hampshire
PO10 8RS
UK
Phone +44 (0)1243 377 977
Fax +44 (0)1243 379 136
Packing and postage: £0.32Everyone knows that to lose weight you should restrict your calorie intake. Calories, units of energy, come from fats, proteins and carbohydrates. Dieticians reckon that carbohydrates are the least useful and those wishing to slim quickly and effectively should reduce them dramatically.
This comprehensive counter helps you to avoid those foods high in calorie, carbohydate or both and is a must for diabetics.
ISBN: 1-873432-58-5